Basic Ketosher Omelette

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Why recepie famous for?

This recipe is designed for people following a Ketogenic (Keto) diet which is intended to be high fat, adequate protein, and low carbohydrate. Serve with your favorite low-carb condiments (mayonnaise, hot sauce, mustard etc.

Ingredients


2 eggs
1 tablespoon 35%
heavy whipping cream
1 tablespoon coconut oilAdd all ingredients to list

Instructions

Whisk eggs and heavy cream together in a bowl until smooth.
Melt coconut oil in a skillet over medium heat. Pour in egg mixture and cover skillet with a lid. Cook until eggs begin to set, about 5 minutes. Fold omelet in half; cover and continue cooking until firm, about 5 minutes more. Transfer to a plate using a flat spatula.

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